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Bruce Rubbelke, first of the Minneota Crew achieves black belt October 15th 2011!

Special congratulations are in order for Bruce who went through 8 years of training in Martial Arts and Brazilian Jiu Jitsu in Minneapolis and facing the finale in his 4.5 hour test looking stellar throughout (haha, ok, mostly stellar, as exhaustion kicks in eventually). Thank you too for our special guest Johnny Lansing for being [...]

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Bruce Rubbelke, first of the Minneota Crew achieves his black belt October 15th 2011!

Special congratulations are in order for Bruce who went through 8 years of training and facing the finale in his 4.5 hour test looking stellar throughout (haha, ok, mostly stellar, as exhaustion kicks in eventually). Thank you too for our special guest Johnny Lansing for being here to guide, push, encourage Bruce through his travails. [...]

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Finding the Best Fitness Program in Minneapolis

When you make the commitment to get in shape, it’s hard to stick to your goal. But you shouldn’t worry, because there are great fitness classes to consider when making this change. It’s important to consider how physically fit you are first, however. The last thing you want to do is to jump into an [...]

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The History of Kung Fu San Soo

As the number one center for martial Arts in Minneapolis, McCune’s Martial Arts, is a great place to go when you want to learn the great techniques of Kung Fu San Soo.  Kung Fu San Soo is considered by many to be the most sophisticated and complete form of martial arts that exist today.  But [...]

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A Healthy Program to Stay in Shape

A balance of diet and exercise is the best way to stay fit and healthy. At McCune’s, we are happy to offer any advice on how to find that healthy balance. While it can be a difficult challenge, sticking with your diet and exercise plan just takes a little motivation and self-discipline.  Our Brazilian Jiu [...]

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Make sure to Stretch before Mixed Martial Arts Classes!

At McCune’s Martial Arts in Minneapolis, we always recommend stretching before and after a workout. It is one of the most important components of taking care of your body after rigorous activity, and it’s necessary to take the time to warm our muscles up and cool down after a workout program. Whether you are taking [...]

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Youth Summer Program

Update:  We are planning an all new Youth Summer Program for 2012.  Stay tuned for details, but feel free to check out the outline of our Summer 2011 program below. Youth Summer Program 2011 Starting in June, we will be offering Jiu Jitsu for the off season wrestlers or Kung Fu for self defense. DATES: [...]

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